training and class descriptions


PROGRAM DESCRIPTIONS:
To find out more about the structure of our program offerings and group workout sessions, please click one of the links below:

Ready to take on your first triathlon or take your training to the next level with professional and experienced coaches and an encouraging team?

A few of the benefits we offer:

Detailed and professionally designed training schedules so you know exactly what your training should be each and every day!
  • Unlimited Coach Access
  • Membership in private Facebook groups
  • Discounts at various retailers and specialists
  • Weekly group workouts
  • Clinics on everything you need to know on how to be the best triathlete you can be
  • Different levels of membership to suit every budget 
  • Monthly open-water swim sessions April-October*

​**open water swim sessions are limited to those in the Coached Athlete program
At TRI RVA, we’re more than a triathlon training organization. We’re a community built on respect, inclusivity, and a shared commitment to health, equity, and progress. We stand firmly for LGBTQ+ and trans rights, women’s reproductive rights, racial equality, environmental responsibility, and science-backed health practices. We believe these principles are essential for a fair and just society and are non-negotiable parts of our community. If you embrace these values, you’ll find a welcoming home here.